How to recover from Microsoft Update

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How to get rid of "Antivirus Plus"

Make sure you have all files showing in your explorer.  Right click mouse and go to explorer.  Click tools. Folder options. View.  Show hidden files and folders.  Uncheck Hide protected operating system files.  Apply.  Close

go to Regedit from the start menu, run.
In the regedit search for file 70700 and erase all that has to do with it
Search for Antivirus Plus and erase all that has to do with that.

Go back to start menu and do a search for "antivirus plus" on your hard drive and delete
Do another search for 70700 and delete

Go to explorer and in the menu type "%temp% and delete all files

Make sure you go back to the explorer and hide the files again.

Well I'm stuck in bed today with a lot of pain again from my legs. This is getting so out out of hand. I finally took a pain pill. Its slowly working.

I have a computer to fix by tomorrow. I think I will start keeping a journal of things wrong and how to fix them. I also go it my new shampoo in the mail. hopefully it will help me look beautiful.

Ok - so I have been staring at this screen for the last 3 hours. What a life. I hate running test at customers office. I could be doing so much more with my time.